Breathwork — Mary Stokes

Conscious. Connnected. Breathwork.

Breathe. Relax. Transform.

Are you craving a deeper sense of inner peace, release from stress, and a renewed connection with your true self?

Breathwork offers an incredible opportunity to tap into the power of your body and unlock a whole new level of personal transformation.

What is Breathwork?

Breathwork is an ancient healing practice that utilizes conscious breathing techniques to access deep states of relaxation, clarity, and healing. By harnessing the power of your breath, you can release emotional blockages, calm your mind, heal your body and energize your spirit.

Mary is Certified Conscious Breath Facilitator.

Working with Mary

1. Expert Guidance: Mary, a highly experienced and certified breathwork practitioner, will guide you through each step of the process with compassion, expertise, and a deep understanding of the transformative potential of breathwork.

2. Tailored Experience: No matter your level of experience, Mary will tailor each breathwork session to suit your unique needs and intentions. Whether you seek emotional healing, stress reduction, or spiritual growth, Mary will create a safe and nurturing space for your journey.

3. Holistic Healing: Mary's breathwork sessions go beyond the superficial. They address the physical, emotional, and spiritual aspects of your being, allowing you to experience a profound and holistic healing experience.

4. Safe and Supportive Environment: Through Mary creating a serene and tranquil setting, you'll find a safe and judgment-free space to explore your breath fully. She will be there to support you every step of the way, offering an environment of trust and encouragement.

Relief from Stress. Emotional Healing. Increase Clarity & Focus.
Boost Immune System. Feel Energized. Relieve Depression. Get Better Sleep.
Ease Respiratory Issues. Help with Anxiety.

"I've been working with Mary for several months now, more regular than not. I love it. Working with Mary, you off the bat get a sharp and curious intellect, a deep and hilarious sense of humor, and a love for nuance. A simple gesture or change in breath patterns will be felt and seen. I trust her enough to let myself be seen as I move through various energies.

Just today I was with my trainer after Zooming with Mary, and he commented on how clear, present and engaged I was. Working with Mary you get her accumulated wisdom of what she's experienced plus lots of education and exploration. In the moment, nimble, not afraid to go in.

She's amazing. I'm a fan."

— MICHAEL from AUSTIN TX

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“I have known Mary Crocker for more than 12 years and we have shared so much in our friendship and spiritual journey. She is a highly intuitive, sensitive healer and her very presence alters your state for the better.

Today, I had contact with the two Galactic lion brothers that Mary met in Africa. Even before the session started, they visited me as I was relaxing, waiting for the session. As soon as Mary and I began to talk, their energy amplified, one lay down to the left of me and the other at my feet, both had a comforting and protective presence. Once Mary led me through the breath work I could feel the lions’ touch, grounding me, moving around me, pulling things out of my body, and then taking me on a Galactic journey. At one point, I broke into laughter because they were tickling me. I felt and saw Shamba, run up and down my nadi channels. I felt subtle shifts in my energy field as they worked. And I was in a deep trance the whole time. They were delightful, the session was delightful and I’m so grateful that I had this session. I cannot recommend it highly enough. I feel lighter and happier and can’t wait to be with them again. Thank you Mary for bringing through this new healing method.”